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HELPING MEN and WOMEN REGAIN THEIR LIVES!

Are You Ready?

Do You find yourself looking for Real life Nutritional information?

Do You feel you have tried all the “Diets” out there?

Do You want to make the dietary and lifestyle changes to help your body reduce future health risks?

Do You feel Exhausted?

Do You want long term Sustainable weight loss changes?

Do You want the energy to continue doing all those active things you have been or looking to get more active?

Then You Are Ready?

Really Ready to make the changes you want and need!

What would make this time different?  Well! The difference this time is that you can do it with the help of Your

Personal Coach The Nutrition Guy.

Learn how to build strong habits to Help you Succeed in Looking Better, Feel Stronger, Move Faster and Aim Higher.

Join our year long habit changing program now powered by ProCoach software and Your Coach Mike The Nutrition Guy!

Most of us do not have the “perfect” diet and lifestyle.

You can learn to make the BEST choices for yourself.

You can make those  new changes to your lifestyle for long term ongoing improvements to your overall wellness!

You don’t have to starve yourself.

You don’t have to eat funny-tasting shakes and bars.

You don’t have to drink lemon water with cayenne pepper for breakfast, lunch and dinner.

You don’t have to suffer from the consequences of yo-yo dieting.

You will work with your body to lose the pounds that it doesn’t even want to hold onto.

You will be pleasantly surprised how self-care techniques can help you manage your weight.

You will learn the tools and tricks that will help you eat sensibly and keep the pounds off forever, for a lifetime of health and wellness.

You will receive optimized meal plans and ongoing coaching from 

The Nutrition Guy, your nutrition Coach. 

You can enjoy life to the fullest!

You can learn about the power of real food!

You know what is best for YOU!

(more…)

Our Pricing

4-week Coaching Program

$65/week

26 Week Coaching Program

$49/week

52 weeks to A New You!

Best Value

Limited time offer Only $19/week Intro Price

Powered by ProCoach Software

Hourly Services

$59/hour

 

Client Testimonials

Erin
I did not expect the results I have received from following Mike's suggestions!      Mike has supported me 100% through this journey to better health and wellness. My family and I are all very grateful for the changes he has helped me make. I began seeing Mike because I had stopped eating meat.  I would like to say because I became a vegetarian but that would imply that I did the work and knew what that meant.  I had lost quite a bit of weight, I was feeling weak and tired. I had started going to acupuncture twice a week, which can become quite costly. So when my sister, a doctor, told me that I had developed temporal wasting (more…)
K & L
We would highly recommend Mike’s services.  He is extremely knowledgeable in nutrition and overall health and wellness. Our decision to hire Mike to create nutrition plans for us was based on wanting to be proactive in hopes of possibly avoiding the need for medications down the road and to learn how to use whole foods as a way of eating properly for our specific body needs.   We had the common goals of weight loss and eating to feel energized as both of us are quite active, but we also had separate needs including eating for good heart health, eating to increase bone density, cutting out sugar cravings, and increasing protein intake.   (more…)
Alyssa
I just wanted to thank you for being such a great and supportive coach during the program. Vicki and I ran on Saturday and I was 26 seconds below my goal, so I'm really happy and I want to keep running! Can't wait for the next clinic. Sincerely, Alyssa
Bryan D. Myles
While preparing for knee surgery and  during the following months of rehabilitation I was able to use many of Michael's nutritional suggestions to get my body into primetime healing shape. I had a very easy recovery because my body had all the natural building blocks it needed to repair. Thank you Michael   Bryan D. Myles BSc.,DAc, DC Chiropractor Contemporary Medical Acupuncture provider Riverside Sports Therapy

Latest Posts

Write it Down!
by The Nutrition Guy, in Uncategorized, 0 Comments
Studies have shown that people who write down what they eat and when they eat are more likely to have success at losing weight! It is also an easy way to track what foods you... Read More
Time!
by The Nutrition Guy, in Tips, 0 Comments
Time! We all have the same 24 hours or 86400 seconds. We sleep on average 8 hours. Some of us a bit less, some a bit more. So that leaves 16 hours of usable time.... Read More
Skip the sugary drinks!
by The Nutrition Guy, in Tips, 0 Comments
Skip the sugary drinks! Drinking soda, Diet soda, fruit drinks, or juice can give you several hundred wasted calories a day without realizing it. (Calories with little or no nutrients) Research suggests children and adults... Read More

Our Pricing

Contact

Do You want ALL of your years to be filled with good memories of family, friends, and fun experiences and NOT of popping pills and visits to the doctor and the hospital.

Do You want to be active and not wanting to sit on the sidelines and be a benchwarmer.

Do You want to be participating in the game of life!

Do You want to be strong, lean, and feel comfortable in the clothes you wear.

You don’t have to eat funny-tasting shakes and bars. 

Contact The Nutrition Guy. Your Nutrition and Lifestyle coach today.  To be a better person, wife, mother,  husband, father, friend, leader,  – it starts with investing in your health and fitness.

FREE 30 Minute Consultation and learn about my NEW YOU! program.

You don’t have to starve yourself.

 You don’t have to drink lemon water with cayenne pepper for breakfast, lunch and dinner.

 You don’t have to suffer from the consequences of yo-yo dieting.

You will work with your body to lose the pounds that it doesn’t even want to hold onto.

You will be pleasantly surprised how self-care techniques can help you manage your weight.

You will learn the tools and tricks that will help you eat sensibly and keep the pounds off forever, for a lifetime of health and wellness.

You will receive optimized meal plans and ongoing coaching from

The Nutrition Guy, your nutrition Coach.

Email today!

Start today. Free 30 minute information consultation.